VIDEOS

Take your journey wherever you go.

Enhance your APY classroom experience. Practice your poses on the road. Or unlock your inner and outer strength in the comfort and privacy of home. American Power Yoga videos are designed to deliver the APY practice and philosophy — and even the atmosphere — wherever you are in your yoga adventure.

On Sale:

APY Quickie - Download to your iPhone, iPod and/or stream on your computer!

Yoga for Life DVD - Six 44-minute yoga classes  from Veria TV's Yoga for Life, (seen on Veria TV  available on the Dish Network (9575) or Verizon FiOS (169) with Kurt Johnsen as your host!

Yoga for Life webisodes:

YFL: Yoga 101

Happiness, balance, peace. In the end we all want the same thing. Yoga can help us draw our mind to the present moment, and through physical poses teaches us how to remain calm during life's daily challenges.

YFL: Boosting Your Energy

These three poses are sure to boost your energy level. Practiced correctly, they will raise your alertness and leave you feeling great for the day ahead.

YFL: Meditation To Ease Depression

Depression is affecting more people with every passing year. Try the meditation and resting pose to calm down, and watch your troubles float away.

YFL: Burn Body Fat with the Salutation Seal

The Salutation Seal pose is a great way to burn body fat and relieve stress. Add this pose to your daily yoga routine and calmly watch the pounds burn away.

YFL: Raising your Spirits with Some Simple Movements

These three easy poses will work your body and help keep you in a good mood. Each pose will release endorphins and leave you feeling refreshed.