INSTRUCTORS

Charise Warren

By attending my class, my hope is that you will be inspired and energized, yet leave peace-filled - taking your practice with you - every breath of the way!

After many months of soul-searching and with the support of my family, I resigned from my career in "corporate America" in search of something different. I was ready for a change.

I definitely got that when our son was born and I became a Mom! At this time, I was practicing yoga and knew in my heart for a long time that I wanted to "give back" the gift of yoga that I had received, realizing now, as a teacher - I am, again, the one receiving.

I feel like I finally "got" yoga when I understood (listened to, felt and followed) the breath - realizing I could carry the blessing of this prana, and use the serenity of the breath, outside of the studio to make my life and the lives of those around me, better.

In my youth I was not a dancer, an athlete or a gymnast, so flexibility does not come naturally to my physical body. Therefore, my teaching style comes from a perspective of focusing inward and connecting the breath with the body and the mind and mainly, the spirit. Connecting the sensations of the body to the fluctuation of the mind to the rhythm of the breath to the depth of the soul.

By attending my class, my hope is that will be inspired and energized, yet leave peace-filled - taking your practice with you - every breath of the way!

View Charise's Class Schedule.